The ten-day intensive SCPC coaching course was not just an academic exercise; it was a profound journey of self-discovery and personal growth. It challenged my preconceived notions about coaching and unearthed a wealth of insights within myself. Initially, I approached the training with a sense of confidence in my understanding of coaching, having read extensively on the subject. However, as the days unfolded, I was humbled by the depth and complexity of this field.
One of the most significant revelations was the power of active listening. While I considered myself a good listener, the course unveiled a new level of engagement required to truly connect with a client. It’s about more than just hearing words; it’s about immersing oneself in the speaker’s world, understanding their emotions, and creating a safe space for them to explore their thoughts and feelings. This realization has been a catalyst for personal growth, as I’ve become more mindful of my listening habits in personal and professional relationships.
The course also emphasized the importance of self-awareness in coaching. The “wheel of life” exercise was a stark reminder of the areas where I had been neglecting my own well-being. To be an effective coach, I realized I must be balanced and fulfilled. This self-reflection has ignited a commitment to personal growth and self-care.
Many specific topics from the training really stood out. I’d like to reflect on the ones that have changed my approach to setting and working towards my goals. Learning about goal-setting made me realize where I had been going wrong. Since then, I’ve ensured that my goals reflect what I want to achieve rather than what I want to avoid. Understanding the importance of awareness before pursuing a goal has helped me stay committed. Gaining insight into emotions has given me a new outlook on turning thoughts into actions. There are times when I don’t feel like moving at all, even when nothing seems to be wrong. Understanding the psychology behind this has been validating, but I need help. Now, when I notice myself resting more than necessary, I acknowledge my body’s need for rest. Still, I also try to introduce a motivating emotion relevant to the situation, often by playing fitting songs in the background.
Another key takeaway was the power of asking thoughtful questions. By shifting from providing answers to prompting exploration, I’ve learned to create a space for clients to discover their own solutions. This approach not only empowers clients but also deepens the coaching relationship.
The transition from listener to guide was a significant challenge. The fear of stepping into a leadership role was initially overwhelming. However, the course provided the tools and support to develop the confidence and skills necessary to facilitate meaningful change in others.
Throughout the SCPC training, I was struck by the interconnectedness of personal and professional growth. The vulnerability required to share personal experiences not only created a sense of trust and connection with my peers but also mirrored the importance of building rapport with clients. This interconnectedness is a powerful reminder of the value of trust and vulnerability in all relationships, both personal and professional.
As I conclude this reflection, I am filled with a sense of excitement and anticipation for the journey ahead. The seeds of transformation have been planted, and I am eager to nurture them into a thriving coaching practice. Becoming a skilled and compassionate coach is undoubtedly challenging, but the rewards are immeasurable.
I believe that the core of this reflection is a journey of personal growth and self-discovery intertwined with the development of coaching skills.
